🐾 #25 Pawing away the 2021 lockdown blues with “Bruce THE Boxer” – “Rest Again”

Welcome back to your daily lockdown drill brought to you by Bruce…your fave Boxercise instructor! 

 

Wow yet another week in lockdown has passed already…Time flies when your boxercised!

 

It’s time to rest yet again, and we can spend this time pampering, sleeping, eating, playing and most of all posing for a good portrait…Very important and it keeps the treats rolling in from the humans who now have some nice photos of their stupendous furry angel! 😀 

Also let’s think once again about rest and sleep. It’s vitally important to take a day of rest to give your body a chance to heal, it helps to de-stress, and also helps our minds focus…On FOOD, lol! 🍔 

 

Fun Quote…“A well trained dog will make no attempt to share your lunch. He will just make you feel so guilty that you cannot enjoy it.”

 

🎶 Remember our happy singalong…”Every snack you make, every meal you bake, every bite you take, chocolate or cake, I’ll be watching you.” 

 

⬅ Previous Day 🐾 Next Day ➡ 

 

 🐾 Begin Boxercise class from Day 1  🐾

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🐾 #24 Pawing away the 2021 lockdown blues with “Bruce THE Boxer” – “Long Jumps”

Welcome back to your daily lockdown drill brought to you by Bruce…your fave Boxercise instructor! 

Attention!! Today’s Drill…“Long Jumps”

Let’s paws for a moment (before you start your long jumps) to have an informed discussion about safety. When we  prepare to explode into take off, we shift weight back into the large muscles of our back legs and onto the back-leg joints.

This activates our muscles and propels us up and forward like a coiled cobra, the action requires a full range of motion in the back leg joints including the stifle and the hip and tarsal (hock), and of course, activation in all the supporting muscles. When we come to land, our front legs are mobilised, flexing and extending to brake and steady us.

These actions are perfectly natural and it takes more out of our joints than walking or running around on level ground. So the lesson is…Be careful with all of the increased load on your bodies! 🐾

💬 “What counts is not necessarily the size of the dog in the fight; it’s the size of the fight in the dog.” Dwight D Eisenhower

🎶 singalong with me…”Every snack you make, every meal you bake, every bite you take, chocolate or cake, I’ll be watching you.”

⬅ Previous Day 🐾 Next Day ➡ 

 

🐾 Begin Boxercise class from Day 1  🐾

🐾 #23 Pawing away the 2021 lockdown blues with “Bruce THE Boxer” – “Guess The Face”

Welcome back to your daily lockdown drill brought to you by Bruce…your fave Boxercise instructor! 

Attention!! Today’s Drill…“Guess The Face”

This is a great teachable moment…Being the best of the best and the complete stupendous Dog that you are, takes time and effort. However one of the most important aspects(the glue that holds it all together) is…Laughter! One of our main tasks is to make the humans cry with laughter and this can be done by pulling a silly face! 😀 

If you are a human reading this…Please look again at the photo of me pulling a silly face and then comment below with what you think i’m thinking? Or what makes you laugh about my face? 

I’ll be chewing on a “Jumbone” and waiting for the “ bbrrrriinnggg” of the humans WordPress iPhone apps notification alert sound to read your comments! 😀 

💬 “What counts is not necessarily the size of the dog in the fight; it’s the size of the fight in the dog.” Dwight D Eisenhower

🎶 singalong with me…”Every snack you make, every meal you bake, every bite you take, chocolate or cake, I’ll be watching you.”

⬅ Previous Day 🐾 Next Day ➡ 

🐾 Begin Boxercise class from Day 1  🐾

🐾 #22 Pawing away the 2021 lockdown blues with “Bruce THE Boxer” – “Noses”

Welcome back to your daily lockdown drill brought to you by Bruce…your fave Boxercise instructor! 

Attention!! Today’s Drill…“Noses”

I forgot to mention in post “Seek & Destroy” that whilst you are running with a large ball in your mouth…Always make sure your nose is clear so you can still breathe and not pass out! 

Here are a few factoids…

1. Dogs’ olfactory abilities are anywhere from 10,000 to 100,000 times more powerful than humans’. In fact, we have roughly 50 smell receptors compared to the humans measly one.
2. Our nose can breathe air in and out at the same time.
3. We have a special scent-detecting organ, called the vomeronasal organ that humans don’t have. This organ helps us detect pheromones secreted by other animals.
4. Each of our nose prints are unique, like each human’s fingerprint.Flat-faced, short-nosed dogs, such as the Boxer, Pekingese, and Pug, have fewer scent-detecting cells than dogs with longer snouts, like Bloodhounds and German Shepherds. But what we lack in scent-detectors, we gain jaw power and can grip for hours without our big nose getting in the way, lol.

💬 “What counts is not necessarily the size of the dog in the fight; it’s the size of the fight in the dog.” Dwight D Eisenhower 

🎶 singalong with me…”Every snack you make, every meal you bake, every bite you take, chocolate or cake, I’ll be watching you.”

⬅ Previous Day 🐾 Next Day ➡ 

🐾 Begin Boxercise class from Day 1  🐾

🐾 #21 Pawing away the 2021 lockdown blues with “Bruce THE Boxer” – “Long Runs”

⇧ Bruce demonstrating a long run ⇧   

Welcome back to your daily lockdown drill brought to you by Bruce…your fave Boxercise instructor! 

Attention!! Today’s Drill…“Long Runs”

Since we’ve already got “Short Sprints” in our arsenal, it’s time to stretch out that drill into a “Long Run.”

This can be really difficult during lockdown and it’s vital to keep social distancing as you’ll be running for a long time…So be vigilant, and most of all safe! 

I hope you find a place where you can practise this drill because…

A long run burns calories, strengthens/hardens muscles, and tones the body, but more importantly  a long run really pushes you to discover your full athletic potential!

 🎶 “Don’t let nobody drag your spirit down” – Eric Bibb

🤔 “A lean dog shames its master.” Japanese Proverb! 

 🎶 singalong with me…”Every snack you make, every meal you bake. Every bite you take, I’ll be watching you.” 

⬅ Previous Day 🐾 Next Day ➡ 

🐾 Begin Boxercise class from Day 1  🐾

Carrying A Princess

I thought i’d just share a photo with you guys of my fun afternoon….Giving my lovely wife Sarah(Princess) a lift around our local common. I keep saying to Sarah “It’s great to finally give you a lift, as i haven’t driven a car since i was registered blind 18 years ago! 🤣  

In case you’re wondering why……I’ve been challenge by Sarah’s nail tech/artist to do a Tough Mudder 5K on 13th October 2018 One of the activities(called Hero Carry) is to carry someone for a quarter of a mile. 

Big thanks to our friend Sara for capturing this fun photo! 😝