Hi fitness family! After the last 2 days of FitBlitzing fast walks, i needed to take today’s walk nice and slow as ‘I’m not as young as i used to be’. The sun was blazing down again which is actually starting to feel nice (never thought i’d say that, lol) as when i walk around my nearly 3 mile laps, i catch the sun evenly as going around the lap tans up every side of my body, lol! 🤣
I was back to a 3.5 mph pace which wasn’t as slow as i’d wanted but my legs wouldn’t go any slower. I still can’t believe how little the increase between 3.5 to 4 or 4.5 mph is…But the real life difference on the trail and the effort needed is massive! 😓My walk was 1 hour 40 minutes which is not a rest in my book, lol…But it’s ‘June time to prune’ so i need to push on ready to change it up a little in July! 💪🏼 😀
Is it seriously hot where you are?
Let’s ‘FitBlitz’ 2022 together!! 💪🏼
Motivational Quote:..
“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
Socrates
FitBlitz 
I live in Orlando, Florida–humidity makes the heat increase dramatically. It’s the time of year everyone whines about the heat. I’ve learned to carry a light jacket with me so when I go into stores I don’t freeze because it’s pretty much a 30-degree difference. And what do you mean, you’re not as young as you used to be? You’re a spring chicken, my friend!
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Hi, oh wow…I think i’ll stop complaining about the heat here, lol! I know it’s roasting out there in Florida, friends have told me when they’ve visited…It reaches silly temperatures! ☀️ I hope one day the ‘Blind Sightseers’ can get the chance to visit Florida, it would be fantastic! Sarah & i have been as far as the Caribbean and Mexico but never the mainland of USA…Hopefully one day!! 🙏 😲
‘Spring chicken’ lol, more like a winter chicken…I’m 47 years old now! 🤣 Although i’ve been obese for about 45 of them…So i’m feeling pretty good at the moment! 💪🏼 😀
I love that you carry a light jacket with you, i bet the air conditioning is very soothing though…Although like you say i bet it hits you hard when the temp drops so hard and fast?! 😨
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I know this is crazy, but if you and Sarah do make it to Florida, you are more than welcome to stay with us. Seriously. Hospitality is not something I take lightly.
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Oh wow, how amazing would that be…And to meet you guys this side of heaven would be truly fantastic! Your love, encouragement and hopefully hospitality one day completely blows me away, and i thank God for you all the time! 🙏 😀
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