Waygone Wednesday: 5.92 Miles

Hi fitness family! After the last 2 days of FitBlitzing fast walks, i needed to take today’s walk nice and slow as ‘I’m not as young as i used to be’. The sun was blazing down again which is actually starting to feel nice (never thought i’d say that, lol) as when i walk around my nearly 3 mile laps, i catch the sun evenly as going around the lap tans up every side of my body, lol! 🀣

I was back to a 3.5 mph pace which wasn’t as slow as i’d wanted but my legs wouldn’t go any slower. I still can’t believe how little the increase between 3.5 to 4 or 4.5 mph is…But the real life difference on the trail and the effort needed is massive! πŸ˜“My walk was 1 hour 40 minutes which is not a rest in my book, lol…But it’s ‘June time to prune’ so i need to push on ready to change it up a little in July! πŸ’ͺ🏼 πŸ˜€

Is it seriously hot where you are?

Let’s ‘FitBlitz’ 2022 together!! πŸ’ͺ🏼

Motivational Quote:..

“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”



4 thoughts on “Waygone Wednesday: 5.92 Miles

  1. I live in Orlando, Florida–humidity makes the heat increase dramatically. It’s the time of year everyone whines about the heat. I’ve learned to carry a light jacket with me so when I go into stores I don’t freeze because it’s pretty much a 30-degree difference. And what do you mean, you’re not as young as you used to be? You’re a spring chicken, my friend!

    Liked by 1 person

    1. Hi, oh wow…I think i’ll stop complaining about the heat here, lol! I know it’s roasting out there in Florida, friends have told me when they’ve visited…It reaches silly temperatures! β˜€οΈ I hope one day the ‘Blind Sightseers’ can get the chance to visit Florida, it would be fantastic! Sarah & i have been as far as the Caribbean and Mexico but never the mainland of USA…Hopefully one day!! πŸ™ 😲
      ‘Spring chicken’ lol, more like a winter chicken…I’m 47 years old now! 🀣 Although i’ve been obese for about 45 of them…So i’m feeling pretty good at the moment! πŸ’ͺ🏼 πŸ˜€
      I love that you carry a light jacket with you, i bet the air conditioning is very soothing though…Although like you say i bet it hits you hard when the temp drops so hard and fast?! 😨

      Liked by 1 person

    1. Oh wow, how amazing would that be…And to meet you guys this side of heaven would be truly fantastic! Your love, encouragement and hopefully hospitality one day completely blows me away, and i thank God for you all the time! πŸ™ πŸ˜€

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s