Hi fitness family! “Wow it’s hot” i say (under my breath) as i speed around 3 laps (8.55 mile) of the trail today. As the temperature was already at 30ΛC i still tried to stay around 4 mph…I managed to push myself harder and got a personal best time on the last lap! π²
The photo above is of the pond (which i normally take) but it was taken further back on a different path. I usually bomb across the path you can see going from left to right…But i thought you’d like to see it from a different angle?! π
It was really hard but so rewarding on the trail today, it was almost impossible (but almost doesn’t count, lol) trying to stop my flesh from taking control…It just never stays down! I tried to burn it in to submission with the suns help and then drown it with sweat…But it still kept fighting me, lol! π€£ I finally knocked it out with discipline, pushing harder and getting the perfect knock out by achieving a personal best!! πͺπΌ π Let’s hope after a week of solid ‘FitBlitz’ walking it stays down over the weekend, lol! π€£
Let’s ‘FitBlitz’ 2022 together!! πͺπΌ
Motivational Quote:..
“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
Socrates
FitBlitz 