FORTRAVAILED Friday: ‘No Lap…No Flapjack!’ 😨

Blindman Trail Marathon Training – Week 7/12 – Day 5…3.27 Miles…πŸ’ͺ🏼

Hi all. I’m not entirely sure how i managed to feel exhausted before i even left the house…But it seems to be harder to get going when i only have to do 1 lap, than when i do lots of miles over multiple laps! πŸ˜• My lovely wife Sarah (my personal drill sargent) helps lots when she says “No lap…No flapjack”, not only does she use my own quote against me, lol…But it really gets me motivated and quickly out on the trail! 🀣

The sun appeared to be ensconced in cotton wool which made the trail as dull and miserable as an empty flapjack container! 😨 The bonus was there were hardly any people out so it was nice and quiet and a lot less taxing on my brain, lol! 🀣


I seriously wanted to use this word as my post title, but i couldn’t think of anything from my walking today that relates to ‘estimating something as worthless’…?! πŸ€”

Oh, as you may have guessed i love learning new and unusual words, which is why i like to splatter them in my posts at random points, lol! Hope you like them too?! Please let me know some of your own fave words in the comments. πŸ’ͺ🏼 πŸ˜€

Let’s ‘FitBlitz’ 2022 together!! πŸ’ͺ🏼

Motivational Quote:

β€˜The successful warrior is the average man, with laser-like focus.’

β€” Bruce Lee, actor and martial artist.

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