Freezing Thursday: Yay 11 Ice Cold Miles! 💪🏼

The stew pond in the freezing frost on my trail marathon route!

Hi all. After checking the weather app yesterday it said there was a cold snap moving in until Sunday…It wasn’t joking, lol! 🤣 My lovely wife Sarah had made me another one of her fresh coffees and a slice of wholemeal toast with Grenade chocolate spread to fuel me on my journey…Mmmmmm! 😋 I knew i had 11 miles (4 laps of my trail marathon route) to complete today and i really didn’t want to go out…But i did and i nailed it and feel much better now i’ve done it! 💪🏼 😀

I was out for a little over 3 hours and didn’t have any dramas this time, only the amazingly bright sun again which melted my brains (drained so much of my mental strength just trying to figure out where i was going). Looking forwards to tomorrow as i only have to do 6 miles again! 💪🏼 😀

Hope you have had a great time so far this January, and you’re smashing your health and fitness goals?! 💪🏼 😀

Motivational Quote:

“Obsessed is just a word the lazy use to describe the dedicated”

This is written on the back of my INOV8 T-Shirt! 🤣

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