Hi readers! I hope you’ve smashed your health and fitness goals for last week?…And i hope you’re ready to take them to new heights this week?! 😀
Yay it’s “Motivational Monday”, and i’ve managed to earned some more badges for smashing my health and fitness goals! 💪🏼 😀
“Obsessed is just a word the lazy use to describe the dedicated” – This is written on the back of my INOV8 T-Shirt! 🤣
After a hard week of doing at least 1 lap each day, i managed to hit my health and fitness goals for last week. I try to hit a personal best once a week, and on the other days i try an do at least 1 lap to hit my 10,000 steps for a normal day. 😀
I love weekends as i get to walk around the trail lap with my lovely wife Sarah, instead of tracking my pace and just stomping around it on my own. But instead we have a lovely walk, and we even stopped at the lake and had coffee and cake! 😋
“You do not rise to the occasion, you simply fall back to your level of training.”
Perfect week (all activity rings closed)…🙌
Do the hard work now so that it is easier later. If you fail to train, you just trained to fail.
The Trail Marathon Challenge…😨
I know I’ll be stretching myself past my limits for this challenge and so your encouragement and support would really help me to keep my training on track. Any donation you can spare would build my morale and endurance so I can smash this and reach my £1,000 goal to make my mum proud.
Together we can be a force for change and BEAT MS! 💪🏼
Fundraising for Multiple Sclerosis SocietyIn Memory of my mum Valerie.
Read all about my story and epic challenge HERE