Welcome back to your daily lockdown drill brought to you by Bruce…your fave Boxercise instructor!
Attention!! Today’s Drill…“Snow Dives”
Before you start to complain and make excuses because there is too much snow around (we haven’t had our 2021 snow yet), or you live in cold climates…Get out of your warm home and start drilling your laziness!
First things first…Please make sure your owner is appropriately dressed for the cold weather, as a lazy or frozen owner is detriment to your health! 😀
Snow dives are fantastic at burning calories, stretching muscles and above all they are fun.
Don’t forget at the end of this exercise you can combine some of my other drills. The “Wet Dog Shake” is a perfect one to finish and you’ll make it snow for anyone who’s nearby…Fun for the whole family! 😀
Your motivational fitness, fun photo…📸
If you need inspiration…The photo of me (top of post) taking a dive, is a great example of how it’s done. Even short haired dogs can stay warm as the heart gets pumping! 🤣
🤔 “A lean dog shames its master.” Japanese Proverb!
🎶 singalong with me…”Every snack you make, every meal you bake. Every bite you take, I’ll be watching you.”